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Showing posts with the label health education

Is Birth Control Pills Safe ?

If you are wondering if birth control pills are safe for you or not, then you are at the right place. Today we will discuss if they are safe for you or not. First of all I would like to let you know that birth control pills are being used by millions of people across the globe for more then 50 years now and they are safe. But if you are a smoker or you're above 35 then you should not take those pills. They might not be safe for you. Birth control pills are safe for you if you are healthy but if you have some health issues then they might be harmful. If you have any issues with your heart then they might not be beneficial for you. Womens who do have breast cancer should never use those pills at any cost also if you have any kind of liver disease or you do have high blood pressure. Even if you will take birth control pills there are still chances of you being pregnant. Also, you may end up with up some complications like liver tumors, heart attack and blood clots. In extre...

Benefits Of Sleeping Naked

All of need sleep, as it helps us to refresh and reset for the next day. There are people who loves to sleep naked  and also there are people who hate sleeping naked. Today we are going to discuss five points on how sleeping naked is beneficial. 1. MAKES YOU HEALTHIER You heard it right, sleeping naked is good for your health. According to a study conducted by the U.S National Institutes of health, sleeping naked helps to speed up your metabolism which is very good as it helps you to loose your weight. Also, sleeping naked helps to improve your blood circulation which is very good for you heart. 2. Good for Your Brain According to University of Rochester, when you sleep naked you sleep better and when you sleep better your brain remove toxic protein from its neurons which helps you to become more creative and genius. 3.Develops your Confidence Sleeping naked makes you comfortable with your skin and as you develop comfort with your own body you will develop self-esteem w...